KANIKA DORY FILLET is a variation of dory fish product selected by Kanika that is kept frozen and it has a great texture which promises good quality and taste. Dory fillet, also known as Basa fillet (for US market) comes from the Pangasius fish. For Malaysian, it is ikan patin (river catfish). There are generally 3 grades of dory fillet (quality and taste), the better grade of dory fillet is creamy and slightly pinkish in appearance. A 6-ounce serving of Dory fish contains 154 calories, 35 grams of protein, and only 1.2 grams of fat, none of it saturated fat. It contains a moderate amount of omega-3 fatty acids, the heart-healthy fish oil.
SIZE : 225UP