FROZEN TILAPIA FILLET is a variation of frozen seafood. Tilapia are mainly freshwater fish inhabiting shallow streams, ponds, rivers, and lakes, and less commonly found living in brackish water. Tilapia is a pretty impressive source of protein. In 3.5 ounces (100 grams), it packs 26 grams ..
SQUID TUBE U10 is the flesh of squid that remains in tube form. Squid has an abundance of vitamins (B2, B3, B12) and minerals (phosphorus, zinc) making it a nutritious seafood choice. However, although it tastes delectably deep-fried like Calamari, to enjoy the most out of the benefits, it is b..